SoundFlow

Astrology through the lens of psychology ⬇️⬆️☸️

In short, a personal chart gives a symbolic map of the process of self-realization....point the latent potentials and suggests directions of needed growth.

✨️Exciting News for the Upcoming Months✨️

Dear All,

We’re thrilled to announce that we’ll be hosting monthly Sound Bath sessions in Avonmouth from March through the summer 🎉

While the dates may vary slightly due to personal circumstances and won’t always align perfectly with the Moon phases, we are committed to providing you with opportunities for deep relaxation and rejuvenation. Our goal is to support you as closely as possible to the transformative energy of the New Moons over the next few months.

Our next magical evening together will take place on:
📅 27th March
📍 Avonmouth Community Centre (as usual)

This session holds special significance, as it’s just two days before the Solar Eclipse with the New Moon in Aries ♈️—a powerful time for new beginnings..
The New Moon in Aries marks the start of the astrological new year, aligned with the energy of spring, and bring the power of the sign of Aries such as renewal, focus, and strong will.🎯
Such a highly supported start for anything whatever it means to you.

Solar eclipses often bring about sudden changes, endings, insights, and revelations, making this the perfect opportunity to realign, set intentions, and step confidently into the new season of your life 🌱

Stay tuned! More info is coming soon!

In the meantime, you can still book your private Sound Bath sessions (1–3 people per session) or treat yourself to an individual Sound Massage, where the magical bowls are placed directly on your body for a deeper, more immersive experience.
For bookings, please visit my website:
☸️ www.soundrelax.co.uk
...and a little gift for you 🎁
‼️ If you still have your Sound Massage voucher from our December sound bath, you can extend the validity until end of April with your booking 💝- please, add this information to the right section.

Don’t hesitate to reach out to me directly if you need any more details—I’d be happy to connect with you!

Love & see you soon,
SoundFlow by Andrea
www.soundrelax.co.ukuk

🌸 Your own time for being relaxed 🌸

Today is the first New Moon of the year that starting point of out Pluto in Aquarius ♒️ journey and the intentions that you set yourself at this New Moon need to be in alignment with your future self. 🌱🚀

Many of us feel like we are dragging out feet and perhaps not making much progress.
Mars retrograde can make us this feeling that we are taking one step forward only to have to take two steps backward.Ultimately, Mars retrograde is challenging us to let go of old, outdated patterns that drain and deplate us and instead, make way for new, more energized way of being. This is big work. 🤯😵‍💫🥴

This mind-opening New Moon in Aquarius has some beautiful healing and closure offer. 🙏🌸
This healing and closure is supported by Uranus stationing direct right at the end of the month on 30th January.
This will close a cycle we have been working since August of last year.
We may be able to make more sense of where we are heading and invite to keep our minds and hearts open. 🦋💜

This new timelines pushing us to think beyond our comfort zone🎯
It offers a sense of liberation and encourage movement - ideal for those who have felt stagnation or limitation.

You have huge part of play in where the world goes next!!
Don't worry if these things feel impossible or too far away or you have not clue how would make it happen- none of this for human you to worry about!🧘‍♀️

It may take time, you may need to learn and grow along the way but that is all part of the journey.

Under this New Moon you are really supported to see clearly what you want from your future and you will be able to do so.

In order to achieve this we must realised the obstacles that are holding us back. When Uranus station direct it ask you to break and set yourself free of anything that has been restricting you. It' like releasing the bow from the arrow.
If you don’t take action, the Universe will, may do it in an intense and dramatic way 🤷‍♀️(Uranus)
Uranus may come in to pull the rug out from under you and bring sudden changes to help.

"Twenty years from now you will be more dissaponted by the things you didn't do than by the ones you did...."

Up to you! 🌱🍀🦋

Neuronal effects of the sound massage can be objectively measured 🧠

Receiving a sound massage is an experience.🌱🙏❤️

The limbic system, which controls the hippocampus and amygdala, is an important site for the processing of emotions and bodily sensations such as pain. It also plays an important role in learning and memory.

📝The study group included 15 participants of an intensive training session of Peter Hess sound massage. (66 hours of instruction over 8 days)

During the study period, the brainwaves of individual participants during a sound massage were randomly recorded and examined.

💡Overall, it was observed that brain processes of the study participants became more rhythmic. The beta activity of trial participants was significantly reduced after the week of sound massages, meaning that a visible reduction in stress had occurred.

In the control group beta activity rather increased.
In the trial group, alpha activity increased; blockages were reduced.

🧠Frequencies of the human brain (according to G. Haffelder):

Beta rhythm (14 – 28 Hz): Logical thinking, active attentiveness, but also aggression, stress, and frustration.

Alpha rhythm (7 – 14 Hz): Relaxed concentration, calm, composed thinking. Alpha is the “bridge” between consciousness and subconsciousness.

Theta rhythm (3,5 – 7 Hz): Calm state, sleep, inspiration and dreaming, visualising, daydreaming, fantasizing.

❗️For example, when the pelvic bowl was placed in the middle of the back, subject 1 was able to relax deeply. Placing a joint bowl to the soles of the feet resulted in a similar effect, additionally, in the right hemisphere of the brain, strong delta and theta activations were observed. If a heart bowl was struck in the area of the thoracic spine, the subject was more awake and “counted” the strokes in her left hemisphere of the brain.

🎯The mean stress level was assessed on a scale of 1 (very low) to 6 (very high) by participants on average at 4.25 prior to training and at 1.55 points immediately following the week of training.
After 100 days, the mean of subjective stress assessment was 3.35 points. Change in stress level lasted differently, 1week, 2 weeks or even more 🙏

2025 is a year of powerful transformstion.

This is gonna be a year we never experience before.
When looking as astrological movements, one of the markers of great shifts are the outer planets. Each of these - Uranus,Neptune and Pluto- can spend up to 20 years in each sign.
When any of these planet shifts, the very fabric of our reality shifts along with it. Our outer and inner planets are all beginning new cycles this year. 🎉🎇

This is gonna begin today with a beautiful and powerful Cancer full Moon 🌕
This week is going to really ask you remember why you came here to be. Step in to the much cleaner sense of self. 🧘‍♀️
The first Moon of this huge year at home in her ruling sign of Cancer. ♋️
Asking you to come home to yourself because the only way that you are really going to be able to navigate the energies of this year, begin to really step up and show up in the way that you need to is by being fully and completely at home in yourself. 💝
Know yourself, love yourself, own yourself, accept yourself, understand and celebrate yourself and most of all be yourself.
It also brings hightened intuition which is another big theme as life guided by our intuition which is especially true now.

Be connected with inner yourself!!
You are going to really able to see where you just want more in your life, beginning by being more of you (not your ego)
Trust more of you, know more of you, love and bring more clarity of you.
Allow your imagination and intuition to guide you without any self sabotage by following your old patterns. 🌱🪷🚦

In this big year of 2025 where we're creating a new word and beginning to bring about so much change and shifts and bringing our consciousness up and moving into new timelines.

If you don’t know where you're going, you'll never get anywhere....

Have a great journey to all of us 🤍🌑🌒🌓🌔🌕🌖🌗🌘