Inner Sanctuary

Inner Sanctuary helps you to navigate through life's difficulties. 346 East Street, North Cummingsburg, Georgetown.

Ever feel like peace is impossible to find in your busy day? It doesn't have to be. Mindful living helps you bring calm to your everyday life, just by intentionally noticing the small moments around us.

Discovering a calmer you is simpler than you think. You can bring mindfulness right into your morning coffee, simply by intentionally feeling its warmth in your hands, noticing its aroma, and truly savoring each sip. Simple things, when given the right attention, can transform your entire day and help you feel more grounded and present. It's about finding those tiny pockets of peace.

Inner Sanctuary can help you embrace awareness and live more mindfully.

Contact Us Today:
Address: 346 East Street, North Cummingsburg, Georgetown
Email: [email protected]
Phone: 592 694 5875 and 592 500 4868

One year ago, Inner Sanctuary opened its doors, and it's been an incredible journey of growth, healing, and connection with all of you. Thank you for being a part of our first year!

To celebrate this milestone, we're offering 10% OFF ALL SERVICES for a limited time! Now is the perfect opportunity to invest in your well-being.

Learn more and book your discounted session today:

Address: 346 East Street, North Cummingsburg, Georgetown
Email: [email protected]
Phone: 592 694 5875 and 592 500 4868

Give your child the space to grow, to heal, to thrive. Play Therapy at Inner Sanctuary helps children express themselves, build confidence, and navigate their world through the power of play.

Ready to learn more? Connect with us!

Address: 346 East Street, North Cummingsburg, Georgetown
Email: [email protected]
Phone: 592 694 5875 and 592 500 4868

This New Year, let's make mental well-being a priority. You deserve to love yourself – mind, body, and soul. Small, consistent steps towards self-care can make a profound difference. Let's make this the year we nurture our mental health. What small changes will you make this year to prioritize your well-being?

Connect with us:

Address: 346 East Street, North Cummingsburg, Georgetown
Email: [email protected]
Phone: 592 694 5875 and 592 500 4868

Find your inner calm amidst the chaos. 🧘‍♂️ Our meditation sessions offer a sanctuary for your mind and soul. Join us to learn techniques to reduce stress, improve focus, and cultivate a sense of peace. 🌿

Address: 346 East Street, North Cummingsburg, Georgetown
Email: [email protected]
Phone: 592 694 5875 and 592 500 4868

Love shouldn’t hurt. If you’re in an abusive relationship, know that you’re not alone. Abuse can take many forms: physical, emotional, and psychological. It’s never okay to be controlled, isolated, or mistreated.

You deserve better. Reach out for help. Your Inner Sanctuary is here.

Address: 346 East Street, North Cummingsburg, Georgetown
Email: [email protected]
Phone: 592 694 5875 and 592 500 4868

Find your flow and restore your balance with Tai Chi. ☯️ This ancient practice offers a multitude of benefits, including:

Improved balance and coordination
Reduced stress and anxiety
Increased flexibility and strength
Boosted immune system

Ready to give it a try? Join our Tai Chi classes and discover the transformative power of this mind-body practice. 🧘‍♂️

Address: 346 East Street, North Cummingsburg, Georgetown
Email: [email protected]
Phone: 592 694 5875 and 592 500 4868

Love is a journey, not always a destination. 🛤️ Just like any journey, there will be twists, turns, and unexpected challenges. But with the right guidance, you can navigate these ups and downs together. Our relationship counseling can help you strengthen your bond, improve communication, and find lasting joy in your partnership. 👫❤️

Address: 346 East Street, North Cummingsburg, Georgetown
Email: [email protected]
Phone: 592 694 5875 and 592 500 4868

Feeling stuck in a loop? 🔄 It's like being on a broken record, playing the same song over and over. But you don't have to stay stuck. Our psychotherapy sessions can help you break free from negative thought patterns and discover new, healthier perspectives. 🧠 Let's talk about it.

Address: 346 East Street, North Cummingsburg, Georgetown
Email: [email protected]
Phone: 592 694 5875 and 592 500 4868

Taking a break is essential for your mental and emotional well-being. Inner Sanctuary offers a safe and supportive space for you to pause, reflect, and recharge. Let's prioritize your emotional health.

Address: 346 East Street, North Cummingsburg, Georgetown
Email: [email protected]
Phone: 592 694 5875 and 592 500 4868