Stay Above da Lows TM

PCOS has officially been renamed PMOS – and experts are calling it a huge step forward.

Previously known as polycystic o***y syndrome, the condition will now be called polyendocrine metabolic ovarian syndrome to better reflect what it actually is: a complex hormonal and metabolic disorder, not just a reproductive condition linked to ovarian cysts.

The change aims to tackle years of misunderstanding around PCOS symptoms, diagnosis and treatment – with campaigners hoping it could lead to earlier diagnosis and better care for millions of women.

It is okay to disappoint people. In fact, it’s often necessary. When you choose to stay true to your values and beliefs you will inevitably let others down at times, but that’s not a reflection of your worth. It’s a sign of self respect. You are not responsible for managing everyone else’s expectations at the cost of your own well being. People who genuinely care about you will understand and those who don’t were only invested in what you could offer them, not in who you truly are. Disappointment is temporary, but betraying yourself to please others creates long term resentment. Honor your path, even if it means not meeting everyone’s expectations.

Stop playing around with your peace.

Don’t be a victim of your own mind.