Yoga ArtLab

Something happens when we sit on the mat with everything that is present in this moment…

The body speaking, the mind running fast, things that seem more urgent, more important.
But stay there. Yes, this is a choice.

Breathe through all those stimuli that arise so easily… so easily.

Move slowly, as the body truly needs, allowing it to guide you.
Allow the anxiety to be there, and choose to feel your own intensity.
This is an Art.

Staying with yourself, fully present, meeting yourself with tenderness.
That is healing.
That is love.

Soon, Kundalini Yoga classes in Corfu ❤️‍🔥🧘‍♀️

Hay una versatilidad que me resulta sorprendente:
la capacidad de explorar diferentes escenarios,
usar distintos trajes y jugar a ver qué hay ahí para mí,
qué nuevas facetas mías puedo explorar, experimentar y descubrir.

La ropa,
la comida,
los paisajes,
los colores,
los rituales.

ARTE. FOLCLORE. CULTURA…

La expresión del alma y la conciencia infinita,
manifestada en la vida.

Pero siempre vuelvo a casa con flores y plantas en las manos,
siempre fiel a mi naturaleza.

No importa qué traje elija,
siempre seré hija del sol y de la tierra.

No importa qué traje elija hoy,
mi luz, mi esencia, es la misma ❤️‍🔥🕊️

The year has started and, honestly, I don’t feel it that way…
My own pulse is guiding me to different rhythms.

So many times we follow agendas that feel like invitations to feel or act in a certain way, to move in rhythms that are not always ours.

But what happens when that doesn’t resonate with you?

What happens when your body tells you: “hey darling … this is not our time”

Are you willing to listen to yourself and respect it?

To stay with yourself, to hold your own process, and to fully honor what you are feeling?

Following your organic rhythm feels like flowing like water.

We enter the frequency of infinite possibilities, synchronicities begin to happen, our frequency aligns, and our magnetism becomes expansive, because we are standing in our truth❤️‍🔥

But when we push, when we force, when we try to fit into something that doesn’t feel aligned, even if the mind says yes, but the instinct says “that’s not for you, darling” we begin to attract frequencies that don’t match our true desire.
Why?
Because we are not respecting our own organic rhythm.

This is an invitation to come back to yourself.
To return to your essential nature 🌿
Today, more than ever 🙏❤️

Ritual Art
Some rituals are sacred because they are yours.

Because they arise from your symbols, your own language,
from the amulets that have walked with you—
memories of symbolic lands, of journeys, of portals.

Each altar is an offering and a threshold,
shaped by your hands and held by intention.

When you understand that your hands are an extension of your heart,
art becomes symbol, medicine,
a doorway you draw between worlds.

Today is the New Moon.
A seed is planted, a true intention begins.

What does your heart wish to manifest today?

Paola 🌹

~
El Arte Ritual

Hay rituales que son sagrados porque son tuyos.

Porque nacen de tus símbolos, de tu propio lenguaje,
de los amuletos que te han acompañado:
recuerdos de tierras simbólicas, de viajes, de portales.

Cada altar es una ofrenda y un umbral,
creado con tus manos y sostenido por la intención.
Cuando comprendes que tus manos son la extensión de tu corazón,
el arte se vuelve símbolo, medicina,
una puerta que trazas entre mundos.

Hoy es luna nueva.
Se planta una semilla, una intención verdadera.

¿Qué desea manifestar tu corazón hoy?
Usa el arte como portal entre tu intención y la manifestación.

Paola🌹