TheExhibition

It’s on!! Come on out and check out all these awesome stalls with everything from art to food to books to jewelry. It’s all under one roof at Noble House in Osu. We’re on till 5pm today.

MEET OUR ARTISANS:

When: 19 February, 2019
Time: 11am - 5pm

Yogi: Babs Ofori

Yoga needs no introduction. We are all aware that the relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis & headaches. Yoga can also lower blood pressure and reduce insomnia, a few amongst its multiple other benefits.

Babs is a yoga teacher and wellbeing coach. She started Adinkra Yoga as a way to combine her love for yoga and her Ghanaian heritage. Through Adinkra Yoga she teaches wellbeing classes and workshops, creates African print yogawear, and hosts yoga retreats in Africa. bit.ly/ghana-retreat-2019’

Living between the UK & Ghana, Babs uses her classes to help busy professionals to de-stress and take some time out for self-care. You can find out more information and see her class schedule at https://bit.ly/accra-yoga.

Babs will be taking 3 half an hour batches for yoga and multiple sessions for meditation during the day. These are free of charge. Please see the attached schedule. Bring along your yoga mat if you have one. We will be restricting the number of people per batch to 25 on first come basis.