MumFit Wrexham

I'd be so grateful if you could follow my new page please 🙏

SJ Fitness

Thanks for following my new page 😊

This change has been long overdue as I offer so much more now than the MumFit classes I started out with in 2022 and I needed a new name to reflect this - say hello to SJ Fitness!

I'm available for personal training sessions, either 1-1 or small group based in Getin2Shape Training, a private studio in Wrexham City Centre.

I haven't forgotten about all the mums and babies 🥰, MumFit classes continue every Thursday at 11am

Sarah x

It's been a great start to the month with so much effort in both groups and PT's 😃💪

Great to see some new faces too! Welcome to Beth who came to MumFit this morning with her little one 💕

Finished the day with a packed out chair exercise session this afternoon. We had to quickly find more chairs! 😆 Lovely to see everyone (and more) back after the break 😊

Getin2Shape Training
bodyburn.fitness

Looking forward to starting these sessions back up again on 16th January 😃

Put your health and wellbeing first this January and join us at our popular, weekly Chair Exercise classes. We have sessions in Wrexham Town Centre, Llay and Buckley - details on the flyer.

Sessions are suitable for all ages and abilities* and your first class is FREE to attend.

You don't need to book, just turn up and speak to our wonderful instructors who are sure to make you feel welcome and show you the ropes!

Llay session returns this Thursday 9th January and Wrexham and Buckley return next week!

We look forward to seeing you there 💪🏻

*subject to a small health screening at your first session.

Hwb Lles Wrecsam / Wellbeing Hub Wrexham MumFit

Excited to start MumFit classes 2025 next Thursday at 11am.

If you struggle to find the time to exercise now you've had a baby, this is the perfect class for you 👍

Bring your little one and they can play, watch, sleep or join in whilst you get a workout 💪

Meet like-minded mums in this relaxed 45 minute class every Thursday at 11am.

Message to find out more or to book your space 🙋🏼‍♀️

Here is the Studio Group Timetable 😀🙌

Please note that yoga with Purple Moon Wellbeing and MumFit Wrexham Mums class are not in our monthly membership (contact them directly) but all other sessions are.

We are offering a FREE taster session for the first two weeks of 2025 for non members.

Have a look at the days and times and message this page too book in or with any questions 💪

💪 Saturday morning circuit - back in action this morning 💪

Getin2Shape Training

Merry Christmas everyone! 😀🥰

ZERO Fitness Talk Today…….😀

We simply want to wish you all a very MERRY CHRISTMAS 🎄

Purple Moon Wellbeing
MumFit Wrexham
bodyburn.fitness