Altriss ASC Training

Safeguarding is more than a policy, it's about people.💙

Every conversation, observation and action has the potential to make a difference.

Effective safeguarding starts with awareness, confidence and knowing how to respond when something doesn't feel right.

At Altriss ASC Training, we're proud to deliver a wide range of safeguarding courses led by highly experienced trainers who bring a wealth of real-world knowledge and practical experience to every session. Our training is designed to build confidence, encourage professional curiosity and help create safer environments for everyone.

Because safeguarding isn't just about compliance, it's about protecting the people who need us most.💙

📞 07902 790288
📧[email protected]
🌐 www.altrissasctraining.co.uk

Menopause Awareness – Let's Start the Conversation

Menopause is a natural stage of life, yet for many women it can have a significant impact on their physical health, mental wellbeing and working life.

From hot flushes and brain fog to anxiety, sleep disturbances and joint pain, everyone's experience is different, and no one should feel they have to suffer in silence.

By raising awareness, challenging stigma and encouraging open conversations, we can create workplaces and communities where women feel understood, supported and empowered.

Whether you're experiencing menopause yourself, supporting a colleague, friend or loved one, or you're an employer wanting to build a more inclusive workplace, understanding makes all the difference.

💜 You are not alone, and support is available.

Helpful UK & Wales resources:
🌿 NHS Menopause Information – Trusted advice on symptoms, treatments and self-help.
🌿 The Menopause Charity – Evidence-based information, guidance and support.
🌿 Menopause Support – Education, resources and campaigning for better menopause care.
🌿 Women's Health Concern – Independent patient information from the British Menopause Society.
🌿 Wales Menopause Network – Resources and information to improve menopause awareness across Wales.

Local support (North East Wales):
💜 The Hot Ladies Menopause Support Group (Penley, Wrexham) offers a welcoming monthly peer support group where women can share experiences in a relaxed, understanding environment.

Together, we can help break the silence around menopause and ensure no one has to face it alone.

💜 Alcohol Awareness Week 💜

Alcohol Awareness Week provides an opportunity to reflect on our relationship with alcohol and the impact it can have on our physical health, mental wellbeing, relationships, and daily lives.

For some people, alcohol is part of social occasions and celebrations. For others, it can become a way of coping with stress, anxiety, loneliness, or difficult emotions.

This week isn't about judgement or labels. It's about raising awareness, encouraging open conversations, and helping people make informed choices about their health and wellbeing.

Taking time to ask yourself a few simple questions can be a positive first step:

💜 How does alcohol make me feel?
💜 Does it affect my sleep, mood, or energy levels?
💜 Am I drinking out of habit or to cope with stress?
💜 Would I benefit from making small changes?

If you're concerned about your own drinking or supporting someone else, help is available.

📍 Local Support (North Wales)

• Betsi Cadwaladr University Health Board
https://bcuhb.nhs.wales

• NHS 111 Wales
https://111.wales.nhs.uk

• CAIS / Adferiad Recovery Cymru
https://adferiad.org

📞 National Support

• Drinkaware
https://www.drinkaware.co.uk

• Alcohol Change UK
https://alcoholchange.org.uk

• NHS Alcohol Support
https://www.nhs.uk/live-well/alcohol-advice

• We Are With You
https://www.wearewithyou.org.uk

Remember, seeking support is a sign of strength, not weakness. Whether you're looking to make small changes or need additional help, you don't have to do it alone.

💜 Small steps can lead to positive change.

Moving & Handling Training – Delivered Your Way

Build confidence. Protect your staff. Improve the quality of care.

Our All Wales Manual Handling Passport courses provide the knowledge and practical skills needed to move and support people safely, while reducing the risk of injury and promoting dignity and respect.

✅ 2-Day All Wales Manual Handling Passport
Perfect for new staff or those needing the full qualification.

🔄 All Wales Manual Handling Passport Refresher
Designed for those who already hold a valid passport and need to update their skills and remain compliant.

Invest in your team. Support safer practice. Make a difference.

🌍 Plastic Free July 🌍

Plastic Free July is a global movement encouraging people, workplaces, and communities to reduce their reliance on single-use plastics and make more sustainable choices.

At Altriss ASC Training, we recognise that small changes can make a big difference. By making simple adjustments in our workplaces and daily routines, we can all play a part in protecting our environment and supporting positive climate action.

Here are some easy ways to get involved this month:

♻️ Bring a reusable water bottle instead of buying bottled drinks

☕ Use a reusable coffee cup or travel mug

🥪 Swap cling film and disposable food bags for reusable containers

🖊️ Choose refillable pens and office supplies where possible

🛍️ Keep a reusable shopping bag with you for unexpected purchases

🖨️ Reduce printing and opt for digital documents when appropriate

🚰 Encourage the use of water refill stations in the workplace

🍴 Choose reusable plates, cups and cutlery for meetings and events

🌱 Support suppliers and businesses that are committed to reducing plastic waste

Remember, sustainability isn't about being perfect—it's about making conscious choices that collectively create a positive impact.

What simple swap could you make this month?

Together, we can help create healthier communities, healthier workplaces, and a healthier planet. 💚

💜 World Fibroid Day 💜

Today, on World Fibroid Day, we are helping to raise awareness of uterine fibroids and the impact they can have on the lives of millions of women worldwide.

Fibroids are non-cancerous growths that develop in or around the uterus. While many women experience no symptoms, others may face challenges such as:

💜 Heavy or painful periods
💜 Pelvic pain or pressure
💜 Fatigue caused by anaemia
💜 Frequent urination
💜 Fertility and pregnancy complications

Despite being incredibly common, fibroids are often misunderstood, underdiagnosed, or dismissed. Raising awareness helps to encourage earlier conversations, timely diagnosis, and access to the right support.

If you're experiencing symptoms that are affecting your daily life, please know that you are not alone and support is available.

📍 Local Support (North Wales)

• Your GP Practice – Speak to your GP if you are experiencing symptoms or have concerns about your menstrual health.

• Betsi Cadwaladr University Health Board Women's Health Services
https://bcuhb.nhs.wales

• NHS 111 Wales
https://111.wales.nhs.uk

📞 National Support & Information

• The Fibroid Foundation UK
https://www.fibroidfoundation.org

• The Eve Appeal
https://eveappeal.org.uk

• Women's Health Concern
https://www.womens-health-concern.org

• NHS Fibroids Information
https://www.nhs.uk/conditions/fibroids

💜 Let's continue to break the silence around women's health, encourage open conversations, and ensure women receive the support they deserve.

💙 International Women in Engineering Day 💙

Today, we celebrate the incredible women making an impact across engineering, coding, technology, and digital development.

At Altriss ASC Training, we’re especially proud of our Director, who independently designed, developed, and built our new training app from the ground up — demonstrating innovation, dedication, creativity, and an inspiring level of skill.

Innovation has no limits, and neither do women in engineering. 👩‍💻✨