AML Personal Training

Lovely to be open for new clients on a beautiful Saturday morning. I love meeting new clients and getting to know their Whys! Why do they want to train, why is fitness important to them, why do they want to achieve their fitness goals. The more I can understand about you and why you want to train, the better I can design a programme for you, making sure the experience and the outcomes you achieve are specific to you and your needs and goals.

Great sessions today with awesome clients. One client wasn’t ‘feeling it’ as she arrived having had a difficult week so we threw in some cathartic medicine ball slams to get rid of that pent up frustration. 😡 If you want to work with a trainer who’ll spend the time to get to know you, who wants to understand what makes you tick and just wants to make movement fun drop me a note. 🤩.