Mind Body Lab
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Our coached calisthenics classes offer a different way to train for those who are bored of a typical gym environment.
Build strength, learn new skills and make friends in our group classes and have a laugh whilst training.
Beginners on Thursdays evenings (60 mins), intermediate on Tuesday evenings and Saturday mornings (75mins).
Open gym on Saturdays 11am-2pm.
23/05/2026
Immune boost smoothie made with mango, turmeric and grenadine syrup.
One of our most popular smoothies, especially on days like today! 🥰☀️
18/05/2026
Could you help save someone you love in an emergency?
This relaxed, hands-on workshop is designed to help everyday people learn simple but essential life-saving skills, including CPR and how to use an AED (defibrillator), so you feel calmer, more confident and better prepared should the worst ever happen.
Led by Harmony, a Resuscitation Council UK BLS Instructor with 20 years of emergency care experience, this workshop is all about real-world knowledge in a friendly, supportive environment. It’s her way of giving back after a career saving lives. No pressure, no exam, no certificate, just practical skills that could genuinely save a life.❤️
£20 to attend. DM or email [email protected] to book your place.
Click here to claim your Sponsored Listing.
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Address
Calf Heath Marina, Kings Road
Wolverhampton
WV107DU
Opening Hours
| Monday | 9:30am - 2pm |
| Tuesday | 9:30am - 2pm |
| 5:45pm - 9pm | |
| Wednesday | 9:30am - 2pm |
| 5:45pm - 8:45pm | |
| Thursday | 9:30am - 2pm |
| 5:45pm - 9pm | |
| Friday | 9:30am - 2pm |
| Saturday | 9:15am - 2pm |
| Sunday | 9am - 10:45am |
