Ankaur

Mondays get a bad reputation, but can actually be used as a fresh clean slate! ✨

We often carry the stresses of last week into the next, instead of rushing forward and checking off your to do list.. give yourself a moment to check in with yourself first 🧘🏽‍♀️

Release the stresses of the week, and push forward positive momentum into the new 🪷

Journaling prompts I like to use to reset my week:
✨what’s been my overall mood this week?
✨what energy do I want to leave behind me?
✨what positives can I take forward with me?
✨what have I learnt this week?
✨things I am grateful for..

Will you be trying these today?🤍

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Card pull using our Chakra oracle deck! 🕉️

This is an exercise for the Throat Chakra, using your voice in different ways can clear the Throat Chakra if it’s feeling blocked - my favourite way to do this is singing (best done with a friend😂) how did we do? ✨

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It’s time to set new intentions 🪷

New moons are all about new beginnings, the perfect time to start afresh in any area of your life, but how?

I like to start by making my environment nice and calm, whether that be lighting candles or using palo santo to cleanse the energy (or both) 🕯️

If I’m feeling a little stuck or unsure about my path, or just want some extra guidance - I’ll pull some tarot or oracle cards 🔮 using my numerology oracle deck and chakra oracle deck 🕉️

The most important part for me is journaling.. this is my space to let all my thoughts on the page but also to set any new intentions ✨

Now this may seem overwhelming to some people, why do I need all these things to set intentions? Honestly, you don’t! Anything you do can work as long as the intentions there, even if you stop at lighting a candle.. they don’t say ‘make a wish’ for no reason! 💫

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