Back2Strength

ATMMiF complete✅ we can now offer Level 5 Advanced Trauma management pitchside; FA approved and backed by RCSEd⚽️

🚑 Free CPR Training Course 🚑

The Iron Masters Gym is running a fantastic free training course on CPR. It’s a great opportunity and is another example of the work that the Iron Masters Gym is doing for the local community. Check what they have to say below ⬇️

"We are delighted to be able to offer a 'FREE' Official CPR life saving course at the 'The Iron Masters Gym' delivered by Midlands Air Ambulance Charity. It is open to anyone of any age. The date is April 1st, course is 1 hour, time slots are 12.45pm - 1.45pm and 4.45pm - 5.45pm limited spaces x10 people per course. This is an invaluable course that literally saves lives, whether it be a family member, friend, or someone unknown to you. You will have the knowledge and skills to be confident in a life threatening situation".

DM or FB Message Theironmasters Gym to book on 1 of the slots ASAP!

⚡️Compex and Muscle Stimulation⚡️

The Compex SP 8.0 was a recent purchase and now we can’t live without it! The versatility of this little machine is unmatched🙌🏼

This machine uses small electrical impulses to stimulate the muscle without you having to do anything. At the same time, these impulses can reduce pain signals going to your brain, which may help relieve pain!

We use our compex to:
⬇️ pain
⬇️ lactic acid build up
⬇️ muscle tightness

⬆️ Muscle strength
⬆️ Muscle power
⬆️ Muscle endurance
⬆️ Joint stability
⬆️ Efficiency of the healing process post injury
⬆️ Muscle mass to counteract muscle atrophy during injury

Our clients love it and the results are amazing…we just need to remember to take more photos!

If you are in pain and would like to book an appointment, then hit the book now button on our page or DM us!

Swipe for examples of how we use Compex and muscle stimulation at B2S▶️

🩺Myofascial Dry Cupping🩺

This is by far our most liked treatment by clients due to the quick soft tissue release it causes! Results are felt instantly and our clients are often left shocked at how unrestricted they feel!

What are the benefits?🤔

⬇️ muscle tightness and pain
⬇️ Myofascial pain
⬇️ Swelling

⬆️ Lymphatic fluid drainage
⬆️ Flexibility and ROM
⬆️ Pain free movement
⬆️ Blood flow
⬆️ Tissue temperature

It also aids the healing process after injury, as it aids in breaking down scar tissue, influences the correct alignment of new collagen fibres, as well as increasing blood flow to the injured area!

If you would like more information or want to try cupping out for yourself as you are unsure on it, then DM us and one of our Therapists will help you!

If you would like to book an appointment, then hit the book now button on our page!

Swipe for examples of how we use dry cupping at B2S ▶️