Method Pilates Studio Truro

Feel like I have finally got this studio cool 🪭

New curtains, new blackout blinds, new fans.

Celebrated in true Pilates teacher fashion - A full hour workout just me in my beautiful studio.

Thanks to all my clients for your patience in this ongoing heatwave. 🔥

Anita

Kindness ❤️

One of my beautiful clients brought me the most stunning present. 🙏

How perfect are these! Handmade paper flowers by thenatureofpaper Had to share as talent like that should be shared.

Have I said before? I have the best clients in the world.

Information is power. 💪

Buzzing after a great Pelvic Health Workshop with the awesome Ruth Bennett Specialist Women’s Pelvic Health Physiotherapist.

I love that my clients want to dive deep on these really important issues. Far too many women suffer in silence with Pelvic Health issues.

Thank you Ruth we learnt so much from you.

And thank you to everyone who came - another sold out workshop. This type of collaboration is exactly what makes this studio a special space.

Anita

I can’t tell you how proud I am to be this amazing woman’s daughter.

My mum is visiting from Australia 🇦🇺. Last year she was diagnosed with Parkinson’s disease. Thankfully she is doing well and doing regular Pilates in Oz. But while she is here I am making sure she is getting lots of Pilates time with me. She is also educating herself in everything about Parkinson’s.

Now if you looked at her medical file you wouldn’t expect her to move as well as she does - along with Parkinson’s disease, she has had triple bypass, clot in lung, hiatus hernia. And is 78.

But the power of Pilates is teaching the person in front of you. And she is strong 💪 and needs to be challenged to face this nasty disease.

So so proud, but still feeling very guilty that I can’t help her regularly. 🇦🇺😔

To me this is exactly what Pilates is about. Helping those move that need it the most. ❤️

Are these two the best models for Pilates? ❤️

Julie - (in the pink) has been coming to me for 8 years. Not bad seen as I have only lived in the UK for 9 years. Three different locations. Her daughter is a Pilates teacher in Australia and I love that I can look after Julie here for her. She used to do mat, now does a weekly mixed equipment 3:1.

Carol (in natural) one of my first clients when I opened up my home studio in Porthtowan in 2021. This week she rocked four classes, but normally she does 2. I need to adapt the classes for a condition she has - but that doesn’t mean she doesn’t work hard. 💪

I’m a firm believer that retention is earned. They wouldn’t keep coming back if they just kinda liked it. They have to feel a bit different, stronger, more connected. When I watch them move I can see it. They are both exceptional models for power of Pilates!

Thank you to Julie, Carol and all my incredible clients. I feel very lucky.

Anita

Update - Sold Out!!! Will keep a waiting list and will try and arrange another date. 🙏🙏🙏

Only three spots left....

My clients scooped up 7 before it was advertised.

Get in quick...

New term starts tomorrow!

Timetable, availability and prices. Link to Gymcatch live bookings in comments.

Can't wait!

Anita

If you are after Pilates with experienced personalised attention these might be the classes for you.

I have a few spaces in my upcoming term for my popular Mixed Equipment Small Groups of 3.
- Tuesdays 10.30am and 11.30am
- Wednesdays 11.30am and 12.30pm
- Fridays 10.30am and 11.30am

Please get in touch with any questions at all.

Can't wait to introduce more people to this wonderful method.

Anita