JustShellie JustStrong
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06/05/2024
Beautiful 4mile walk in the glorious sunshine. Followed by week 4 of meal prepping.
Weights at 6am (workdays), 2 more lbs off. Muscle mass up, body fat down, all moving in the right direction! And over 4hrs of strength training so far in May!
23/04/2024
5am start for 6am weights. Now on to breakfast... protein flatbread, philly light, tomatoes, scrambled egg. 🤩💪
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