AMA Training
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12/02/2021
Offset Training.
Using two different weighted Kettlebells or Dumbbells to place more focus on firing up your stabilisers and to think about your movements.
Today was kneeling S/A Shoulder Presses.
Loved the session!
17/10/2019
Throw your hands up in the air, throw your hands up in the air!
When you made flipping the 275 tyre look easy!
Well done ladies!💪💪💪💪💪💪💪💪👍
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Battleground Fitness UK, Unit 84/88, BSS House, Cheney Manor
Swindon
SN22PJ
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 2pm |
