Body Back Pilates

Hi All. The light at the of tunnel is nearing I hope and we might be getting back to normal life in few months time. As for now I still would like to continue my Pilates classes via online and thank you all who joined me doing the online classes throughout the lockdown period. I am planning to open the studio in July 2021. Otherwise, we will continue the trend as it is via online for now. It made myself loose 5 kg since last April and helped me to exercise more and have a good daily exercise routine. It would not happened if all you guys did not join me to give that a bit of push to do it and I hope it helped your daily routine during this lockdown period. Keep exercising! 😁💙🏃🏻‍♀️

How many sit ups you should do every week to get a six pack? We can guess it and start doing it now to see who will get it before things get back to normal. Be brave and participation needed to motivate us during this time.