Hydro Train

So happy the two month wait is over, for my Mach 4’s to arrive. Three years and seven pairs later, I am still in love with this brand. After having calf issues under recommendation by and Team Dillon, I purchased my first pair. Instantly my calf issues were resolved with these branded shoes. If your struggling with injuries and looking for an a fix, try Hoka shoes you won’t look back.

Today’s lunch, Chicken,Prawn, Quiona Salad. A very well balanced choice, chicken provides the protein to the dish, prawns are rich in vitamin D which is great for the immune system during the pandemic. Quinoa is a healthy option for carbohydrates and also provides additional protein. # protein

Ascending pyramids, a session that is designed to work with the body in sustaining good economy with a varied reset.

Another comfortable 8 miles in the bag, maintain wellbeing and keep the faith

Here are some tips to help your motivation through the pandemic. Reach out and keep the faith 😊 MentalHealthAwareness

Start your day with a little treat for breakfast, this weekend, with a nutritious berry farfait. Packed with nutrients. #

Start your day with a little treat for breakfast, this weekend, with a nutritious berry farfait. Packed with nutrients. #

Prawn and Quinoa Salad. Great for the immune system, maintainjng bone strength. Rich in selenium (one of the most important antioxidants). Also high in fibre.