Elements Bodywork

Massage isn’t really about muscles, it’s about nerves!

Just keep moving!

Our 'Movement Hallway' Naturally Narrows With Age. But These Simple Mobility Strategies Can Help Maintain It We use range of motion (ROM) in our daily lives for everything from squatting and sitting to lifting items and walking up stairs. But ROM and mobility are “use it or lose it,” and most of our lifestyles don’t require us to continually move like our ancestors did.

When booking you should receive confirmation of your appointment. If you’re unsure you can contact us to check but there seems to be an issue with Fresha not completing bookings at present!

Online intake forms! Everyone booking now will receive an intake form which everyone will have completed previously. Moving forward we will be using this to work from rather than paper which will speed up the process leaving more time for your treatment ☺️