Creative Coaching by Val

Begin again.

A client recently approached me and asked to start 1:1s after a hiatus. They felt it was important to focus on development goals after having success with the last ones that they set.

There's no need to wait until an auspicious date. The most appropriate one is today, when you think of it.

It reminds me of Sharon Salzberg and her gentle and non-judgemental advice. https://insighttimer.com/sharonsalzberg/guided-meditations/balance-and-beginning-again-meditation

Begin again now.

Balance And Beginning Again | Insight Timer A breath focused meditation to help us rest our attention, led by Sharon Salzberg. Inviting each breath as a chance stay connected, and if not, begin again.

Remembering the Million Women March in London, March 2019! A fierce display of women from many ethnicities across the UK. Standing up for freedom from exploitation and human rights. What this day is really about.