Runcorn Running Club

We are introducing our inaugural Club Parkrun Championship.

This will consist of 3 parkruns between now and the club awards night later in the year.

This competition consists of three designated parkrun events at
St Helens 20th June
Knowsley 26th September
Greenfield Valley 31st October

1. Runners must complete all events to be eligible for full scoring. The system rewards consistency, improvement, and age‑adjusted performance.
2. Eligibility
Open to all club members. Runners must be officially recorded in parkrun results. Age and gender must match parkrun profile details for correct age‑grading.
3. Scoring System
A) Age‑Graded Percentage: Each parkrun time will be converted to an age‑graded score using official WMA tables. All three scores are added together.

😎 Personal Best Bonus: +10 points for recording a PB for the year at any qualifying event. You could PB at each event scoring a maximum of 30 points.

C) Attendance Points: +5 points for completing all three events.
4. Final Score Calculation
Final Score = Total Age‑Grade % + PB Bonus + Attendance Points
5. Awards
Overall Champion, will receive the Club Championship trophy for the year
6. Tie‑Breakers
1) Highest single‑event age‑grade. 2) Fastest single parkrun time. 3) Joint winners if still tied.
7. Data Handling
All results are taken from official Parkrun App, add yourself as a member of Runcorn Running Club

🏃‍♀️ COUCH TO 5K – RUNCORN RUNNING CLUB 🏃‍♂️

Ready to get moving? Whether you’ve never run before or want to get back into it, this is for YOU!

📅 Starting 5th May
🕡 Tuesdays & Thursdays – 6:15pm
📍 Moughland Lane Sports Club

❤️Friendly, supportive group
🧡No experience needed
💛Build up to running 5K
💚Tag a friend and come along

£20 for new members, includes a Runcorn Running Club TShirt and membership to cover you until October.

👉 Sign up here: https://forms.gle/b2GAANukfqvGSopR9

THIS SUNDAY!! Come join us for a fun filled day🎉🎉

🎉 Bank Holiday Fun – Sunday 24th August! 🎉

Get ready for a full day of entertainment you won’t want to miss!

🎶 Live Music to keep you dancing all day
🏰 Bouncy Castles for endless laughs
🍔 Hot & Cold Food to keep you fuelled
✨ And so much more…

Bring your friends, bring the family – there’s something for everyone!

📅 Sunday 24th August – See you there!

Congratulations to our Lovely Tom Pring on his 200th park run. What an amazing achievement!!!🎉🎉🎉

WE NEED YOUR HELP 📣

The Runcorn Sports Club Family Funday is coming up this August, and we’re on the hunt for raffle prizes to help raise funds and make it a brilliant day for everyone!

Do you know someone who could help? Maybe your employer, a local business who’d love to support a great community event?

✨ It’s a fab opportunity to raise the profile of a business – and we’ll give them a shoutout to all our followers online!

Let’s pull together and make this raffle amazing – every little prize would be gratefully received! 🎁🙌

Message if you can help! 💬