The Reigate Optical Rooms
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22/07/2026
Not sure which frames suit your face? You're not alone! 😄
Here's a quick guide:
Square face? Go for round or oval frames to soften your features.
Oval face? Lucky you — most styles work beautifully.
Heart-shaped face? Try wider frames at the bottom to balance things out.
Round face? Angular or rectangular frames add great definition.
Pop in, and we'll help you find the one. 👓
Are your eyes getting the vitamins they need this spring?
Sunshine brings plenty of Vitamin D - but don’t overlook the power of Vitamin A for healthy vision.
Luckily, you can boost your intake by eating a varied and delicious diet. Great foods to include are:
• Carrots and sweet potatoes
• Leafy greens
• Salmon and oily fish
• Eggs and dairy
• Bright fruits like mango & papaya
Small choices, big impact - for your eyes and overall wellbeing.
Follow us for more simple vision tips.
Source:https://pmc.ncbi.nlm.nih.gov/articles/PMC9339908/
It’s easy to forget sometimes, but one of the simplest ways to support your vision is simply drinking enough water.
Here’s why it matters:
• Helps keep eyes naturally lubricated
• Reduces dryness, irritation, and fatigue
• Supports the removal of toxins
• Keeps your vision feeling fresh and comfortable
Think of hydration as daily maintenance for your eyes. It's a small simple habit that can make a big difference.
So go and grab a glass!
Follow us for more easy eye care tips.
* This video includes AI-generated content. The person shown is not a real individual.*
Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC9240575/
06/07/2026
Did you know glaucoma is often called "the silent thief of sight"? 👁️
That's because it can develop gradually, with no obvious symptoms in the early stages — meaning many people don't realise anything is wrong until their vision has already changed.
The good news? Regular eye exams can pick it up early, often before you notice anything yourself.
If it's been a while since your last check-up, now's a great time to book an eye exam.
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Contact the practice
Website
Address
3 Pool House Bancroft Road Reigate
Reigate
RH27RP
Opening Hours
| Tuesday | 9:30am - 5pm |
| Thursday | 9:30am - 5pm |
| Friday | 10am - 5pm |
| Saturday | 9:30am - 4pm |