The Only Kitchen

Frequently upgrading your palette. This is a; Vegan, Oat, Cocoa, Blueberry, Protein pancake with a Strawberry and Agave coulis. Yes, it is a mouthful 😮

Calories don’t run your body. They’re a unit of measurement. Nutrients do. Anti nutrients, like corn starch can still be measured in calories, the same way healthy fats can. Calorie counting is basic, it can work, but it doesn’t achieve Health by default. It’s just a concept, and a very misunderstood one 🧠☝🏻Deadline at 21:00 tonight 📲👋🏻