GoPerform

Ellie Wilson in the building with a Champions League shirt for the wall. Now playing for in 🇦🇺 ⚽

We are so proud of your journey and the person & footballer you have become! See you soon. ✈️🙏🏼♥️

Some of our brilliant members training alongside each other during today’s lunchtime Elevate session. Different goals, different journeys, one community. 🤝

You don’t need to be an athlete to join and train with us. We cater to all levels of ability and any goal, whether you’ve never set foot in a gym before or you’re an experienced athlete looking to level up your performance.

🔗Follow the link in our bio to book your discovery call and get started.

PARENTS! .. 💬

Due to increasing demand we have developed a Learn to Gym workshop for 11 - 16 year old boys & girls who want to start using their local gym.

The gym can be a transformational place when built on a foundation of proper technique and basic training knowledge. We want to ensure your teen develops the skills to train effectively while avoiding the pitfalls and errors often magnified by social media.

What's included:

* Practical coaching on foundational lifts ( squats, hinges, pushes & pulls).
* Learn how to structure a workout
* Introduction to training principles
* Take home structured training plan
* Q&A (with parents) to address common myths & concerns.

Cost:

£30 - each workshop is limited to 15 places

When:

12.30 - 14.30 | Saturday 23rd of May