Frequency

Frequency

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Photos from Frequency's post 18/04/2024

✨ 20 Minutes to a Better You! 🏋️‍♂️

Maintaining an active lifestyle while working in an office can be quite challenging.
🪑 But fear not – we’re here to change the game!

🚀 Frequency EMS - Electrifying Your Workout Routine!

With our 20-minute sessions, you can:
1️.Build Muscle Strength: Frequency EMS activates up to 90% of muscle fibers, making workouts highly effective.
2️.Fight Fatigue: Say goodbye to the misconception of lengthy workouts. Our sessions deliver a powerful burst of energy in a short time.

3️. Add Variety: Our programs, crafted by professional trainers, ensure each session is both engaging and effective.

🌟 Why Frequency EMS specifically for Office Workers?

➡️Time Efficiency: Quick workouts fit seamlessly into your schedule.
Posture Improvement: Reduce the risk of back pain and enhance your posture.
Effectiveness: Achieve maximum results in minimal time.

✅If you would like learn how EMS can help you and colleagues at the workplace book a consultation/trial with us. We are knowledgeable, experienced and fully licensed.All equipment is medically approved for U.K. use also:-)

Discover a new standard of fitness efficiency with Frequency EMS! 💪✨
Message us for booking free consultation! 📩🗓️

Photos from Frequency's post 03/02/2024

😥’Gymtimidation’ is a thing! Only 15% of the U.K. is a member and goes to a gym. So why is this?🤷🏽‍♂️

➡️ Fear of being judged
➡️ Fear of using busing, sometimes unhygienic equipment
➡️ Lack of knowledge in using gym equipment
➡️ Lack of results
➡️ Lack of time

….these are all factors.

🤔However EMS training could help. Did you know that EMS sessions with Frequency EMS Personal Training are?;

✅ Personalised and 121
✅ No equipment apart from the EMS machine is really needed
✅ All sessions are with a qualified EMS trainer
✅Results are ‘almost’ guaranteed. ( I say ‘almost’ as nothing in life is 💯 guaranteed lol)
✅ Sessions are only 20mins

….oh and did mention…it’s fully mobile…
✅ We can come to you!!

🙌🏽….So if you want to try for yourself email now on [email protected] or msg 07955 594454

🌳💰💯

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Address


97 London Street
Reading
RG14QA

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm