APEX FIT

“After having spine surgery I was trying to train as I was before , I developed bad habits trying to move around my injury instead of trying to address it .

Wanting to return to competitive powerlifting seemed nothing more than a fantasy. Meeting Dane he quickly (literally one session) managed to assess my issues, my strengths and starting working with me to address the issues holding me back. Squat technique especially.

Developing a program that was not only very effective but so easy to follow. Always available for questions or amend any issues. Im now looking to compete again this year and I’m excited to see where he has got me post surgery.

Apex is an amazing place for me to train and work with Dane , quality and relevant equipment. Being able to train with competition spec kit for me has always been important.

Thank you squat wizard.” -


**ch