Amy Rizza Coaching

Once we are old enough to have an education, the first step towards self-esteem for most if us is not to learn but to unlearn

I used to hate sports day! People always assume that because of my profession that I'm good at sport and enjoy it. That is not the case...

I love exercise, I love pushing myself and seeing what I am capable of. I'm competitive with myself but have no interest in being competitive with others.

SO I've created my own take on sports day 😊 this will start from Monday 5th July and will continue across the week