Movement Analyst

Just reading my amazing sisters book about the incredible work she does with horses whilst on the train to London. I highly recommend this book for anyone of any age who has an interest in horses.

Some people have the privilege of doing very meaningful work that makes a difference and improves lives and relationships. My sister is one of those people and I could not be more proud of her.

Big shout out to Faith Hancock author, who collaborated with Cheryl to bring her work to life in the form of a book.

If you sit in a chair then do yourself a huge favour and book in to this week's pre-recorded class.

Sitting can be one of the major culprits for bringing injury and illness to your body.

It's estimated that the average human sits for 11 hours per day.

That's 77 hours per week.

That's 4004 hours per year.

It's vital that you understand how to care for you precious body and transform your sitting experience from something which has the potential to wreck your body to something that actually enhances your health.

This class is full of life hacks and simple tips to transform your sitting.

Link in the bio to book your class.

Recording is available from 12-17 February directly to your email inbox.

Movement Intelligence Matters.

Love Claire Pier
Movement Analyst Method

If you sit in a chair then do yourself a huge favour and book in to this week's pre-recorded class.

Sitting can be one of the major culprits for bringing injury and illness to your body.

It's estimated that the average human sits for 11 hours per day.

That's 77 hours per week.

That's 4004 hours per year.

It's vital that you understand how to care for you precious body and transform your sitting experience from something which has the potential to wreck your body to something that actually enhances your health.

This class is full of life hacks and simple tips to transform your sitting.

Link in the bio to book your class.

Recording is available from 12-17 February directly to your email inbox.

Movement Intelligence Matters.

Love Claire Pier
Movement Analyst Method