For Feet - Mobile Foot Health Practitioner
Fungal nails.....I hate to tell you folks but there is NO quick fix.
Most products say results in a few days but the reality is to clear and infection it takes 12-18 months of regular treatment whatever product you choose to use.
Spring is in the air.
Put a spring in your step with a foot treatment
How to ease heel pain yourself
If you see a GP, they'll usually suggest you try these things:
Do
rest and raise your heel when you can
put an ice pack (or bag of frozen peas) in a towel on your heel for up to 20 minutes every 2 to 3 hours
wear wide comfortable shoes with a low heel and soft sole
use soft insoles or heel pads in your shoes
wrap a bandage around your heel and ankle to support it
try regular gentle stretching exercises
take paracetamol
Don’t
do not take ibuprofen for the first 48 hours after an injury
do not walk or stand for long periods
do not wear high heels or tight pointy shoes
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Contact the business
Telephone
Website
Address
Sturminster Marshall
Poole
BH214AZ
Opening Hours
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |