121 Gym Pontypridd

🚨 CLASS TIME CHANGE 🚨

From this Sunday, both our KidsFit and Sunday Service Spin classes will be moving from 10am to 9am.

Hopefully this new timeslot will give you some of your morning back, while still providing you with two great classes to start off your Sunday morning! 🙌🏼

Both are bookable via the ClubRight app, or via our website for non-members.

📸 SELFIE COMPETITION 📸

We’re celebrating our Open Weekend with a little bit of fun.

Take a selfie at 121 Gym this weekend from Friday to Sunday, whether it’s a mirror selfie or a standard selfie, and post it to Instagram or Facebook, making sure you tag in the gym. Be creative as the best one wins.

Make sure that you post it before we close on Sunday. That’s it!!

🎁 One winner will receive a 121 Gym goodie bag.

SKILL NUTRITION SAMPLING DAY!

We’re welcoming Skill Nutrition to 121 Gym on Thursday 15th October, from 4pm–8pm!

Come along and meet two experienced Skill Nutrition reps who’ll be on hand to chat about exercise, nutrition and supplements, and answer any questions you might have.

There’ll also be an opportunity to sample selected Skill Nutrition products and find out more about what they could offer as part of your training and nutrition routine.

📍 121 Gym
📅 Thursday 15th October
⏰ 4pm–8pm

Got a question about nutrition or supplements? Come along and have a chat! 💬💪

NEW BEGINNER-FRIENDLY CLASSES! ✨

Starting next week, Sorcha is bringing two new classes to the timetable! 🙌

💪 Low Impact Fitness
📅 Tuesdays | 🕤 9:30am
A feel-good full-body workout combining cardio, balance and mobility. No complicated choreography, just move at your own pace!

🥊 Fighting Fit for Beginners
📅 Thursdays | 🕤 9:30am
Punch, kick and move through a fun, low-impact workout inspired by boxing and martial arts.

❤️ Perfect for beginners & all abilities!
📲 Now available to book via the ClubRight App.

Come along, get moving and start your day feeling great! 💪✨

🌟 JOIN THE 121 GYM TEAM! 🌟

We’re looking for experienced Male or Female Personal Trainers to join our growing team at 121 Gym, Pontypridd! 💪

We’re looking for someone who:

💪 Has 2–3+ years’ PT experience
🎓 Is fully qualified
🔥 Is self-motivated and ambitious
😊 Enjoys building great client relationships
✨ Has fresh ideas and something unique to offer

This is a self-employed opportunity, giving you the freedom to grow your own business while being part of a friendly, supportive gym community.

📧 Interested? Send your CV and cover letter to James: [email protected]

📲 Like, share or tag someone who would be a great fit!