Simpli Yoga - Scotland

Sunday 31st may . Come along and find out how a guided meditation session will help to support your health and wellbeing at this time. Using a gentle yoga warm up, breathing tools, and a guided session of journalling you'll be supported to find a calm and peaceful mind and leave feeling very relaxed.

Led by Sarah this will be a wonderful way to practise in a like minded group.

Venue: Carnbo Community Hall, KY13 ONS.

For tickets:
https://www.simpliyoga.com/store/products/full-moon-evening-meditation