Benefit Perth

What’s on this week….

We are so excited to be celebrating our 3rd birthday with a special birthday party workout! With Neve, Becky and Jamie all leading the class this workout is like no other! So look out those trainers and get yourself booked in for this Wednesday at 6pm for a workout you don’t wanna miss 🩷

Monday;
10:00- Xtreme abs
10:45- Bumba
11:20- Progressive muscle relaxation
17:20- Rock and no rolls
18:00- Workout bingo
19:00-Pilates

Tuesday;
9:00- Giddy up
9:45- Banded body
10:20- Workout trivia
10:55- Circuits
15:00- Group PT session
16:50- Hip mobility
17:30- Bumba

Wednesday;
8:30- Strong arms
10:00- Laughter therapy
10:30 Quick body blast
11:00- Functional fitness
17:20- Workout trivia
18:00- 🎉🩷Birthday party workout🩷🎉

Thursday;
9:00- Pilates
9:40- Quick body blast
10:15- 90s aerobics
11:15- B***y pump
17:15- Weight rotation
18:00- Laughter therapy

Friday;
9:30- HIIT Circuits
10:15- Workout bingo
11:00- Deep stretch
17:30- Overball Pilates
18:00- Clubland aerobics

Saturday;
10:00- Diva- licious
11:00- Deep stretch