The Wellbeing Studio

The Wellbeing Studio

Share

14/07/2026

Foot & Facial Reflexology Dual Treatment

An hour of total bliss to relax and restore your face, body and mind.

Facial Reflexology not only help to balance the body (in the same way reflexology does) but also has the added benefit of improving the muscle tone, elasticity, skin tone, and circulation, combined with Foot Reflexology. What’s not to love?

£50

t. 07936 027051
e. - [email protected]

10/07/2026

It’s always a blessing to receive testimonials like this one 🙏

Your body has the ability to heal

Itself and adapt, it just takes some

Encouragement and some investment by you!


Grateful for the trust you've placed in us on your journey towards healing. Thank you for choosing our firm for your therapy needs.

We're here to support you every step of the way.

06/07/2026

Aromatherapy vs Clinical Aromatherapy
Most people initially think of aromatherapy as a massage for relaxing and to de-stress, which yes it can, but it can also be so much more. There are essential oils to help with a multitude of medical symptoms and conditions.

The Essential oils are found from flowers, leaves, bark, roots, wood, fruit – basically any part of a plant can produce an essential oil but not all plants produce a safe essential oil. The main purpose of the oil is to help the plant defend itself from predators, the healing properties they offer is an added bonus. But we must always remember that essential oils are still classed as toxic and can cause harm or even death, if not used in the correct way.

Aromatherapy makes use of blended essential oils that can be applied through massage, steam inhalation or by using hot/cold compresses – determined by your individual needs.

So I have heard of Aromatherapy, so why do some therapists call themselves Clinical Aromatherapist?

Clinical Aromatherapy is a more in-depth level of training into the essential oils and lymphatic drainage massage methods. The studies look into how the essential oils are made up, break down the oils into different chemical elements/properties and how they interact with other oils when blended together for their affects and also safety aspect. When blending oils they can become more powerful in their therapeutic properties but can also become dangerous when they have too many of the same chemical properties in the blend.

Essential oils work best when applied by a qualified and skilled therapist, so when on your first visit you will receive a full consultation. This consultation is important as covers your medical history and records any medications you may be using (essential oils can react against some pharmaceutical medication so it is important to disclose all medication when you see a therapist). Only then will your therapist create the blend (or blends) of essential oils that will work best for you.

05/07/2026

Today I’m teaching Reflexology 👣👣👣👣 it’s final assessment day. Wishing students good luck 😉

Want your practice to be the top-listed Clinic in Nottingham?
Click here to claim your Sponsored Listing.

Telephone

Address


51 Portland Road
Nottingham
NG157SL

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 7pm
Friday 9:30am - 5pm
Saturday 9:30am - 2pm