NTU Student Support

It’s Day today: a chance for all us to be more open about mental health. 💚

Even a little gesture can make a big difference. Offering someone a cup of tea and a chat can turn a bad day into a better one. ☕️

Don’t forget our Student Support Services are here to support you too, go to the StudentHub for more information on support available: https://www.ntu.ac.uk/studenthub/health-and-mental-wellbeing

Are you feeling the January Blues?

Erin, one of our Student Mental Health Champions has shared her tips for coping with feeling down during January and the winter months - have a read here:

Let’s Talk about the January Blues Written by Erin, 3rd Year Psychology Student It’s that time again. The January Blues. Who needs them? It’s understandable. Returning to university, back into to routines, early rises and late night…

Worried about the winter break? ❄️

Student Space have lots of great resources on looking after your wellbeing over winter break whatever your plans are ☃️

https://studentspace.org.uk/wellbeing/the-winter-break

One of our Student Mental Health Champions has written a blog sharing their tips on looking after your wellbeing over the break too

https://healthyntu.blog/2024/12/02/looking-after-yourself-during-the-winter-break/