Sickle Cell Convos

Nutrition is very important in Sickle Cell. Warriors should be eating foods that are very rich in natural Iron. Foods like green leafy vegetables, red meat, poultry, fortified cereal etc. Also, Vitamin C helps us to absorb the iron better so it's essential to take foods rich in Vitamin C as well. A sickle cell warrior should also avoid foods that can cause dehydration. Also you have to consider food-drug interactions and avoid some foods or drinks if it will interact with the medication you are on. Ensure you're eating healthy food and avoiding the over processed, junk foods.
𝙋𝙎. 𝙁𝙪𝙡𝙡 𝙫𝙞𝙙𝙚𝙤 𝙘𝙤𝙪𝙡𝙙𝙣'𝙩 𝙗𝙚 𝙥𝙤𝙨𝙩𝙚𝙙 𝙝𝙚𝙧𝙚, 𝙪𝙣𝙛𝙤𝙧𝙩𝙪𝙣𝙖𝙩𝙚𝙡𝙮. 𝙏𝙤 𝙨𝙚𝙚 𝙩𝙝𝙚 𝙧𝙚𝙢𝙖𝙞𝙣𝙞𝙣𝙜 𝙥𝙖𝙧𝙩, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙘𝙝𝙚𝙘𝙠 𝙤𝙪𝙩 𝙢𝙮 𝙏𝙞𝙠𝙏𝙤𝙠 𝙤𝙧 𝙔𝙤𝙪𝙏𝙪𝙗𝙚 𝙝𝙖𝙣𝙙𝙡𝙚𝙨, 𝙗𝙤𝙩𝙝 @ 𝙨𝙞𝙘𝙠𝙡𝙚𝙘𝙚𝙡𝙡𝙘𝙤𝙣𝙫𝙤𝙨. 𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 🙏🏾