ZD Coaching
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06/05/2026
‘I am not doing the deadlift challenge today’ she said…
repped my body weight 32 times on a random Sunday, time well spent
📸 thanks for the cool shots!
26/04/2026
Posing and some lifting 😮
Rarely post any training nowadays, but it was filled for the Youtube so only fair (bringing cardio entertainment for all my prep girls)
Week 2 ✌🏽 of many - LETS GO
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