AlphaFit

New phase commencing in the HQ 🏋🏼‍♀️🏋🏻‍♂️

Great results don’t happen by accident—they start with great programming. At the HQ.. every workout is carefully designed to build strength, improve fitness, and help our athletes progress safely and consistently.

Good programming balances intensity, recovery, skill development, and long-term goals, ensuring every session has a purpose.

Trust the process, stay consistent, and let the programming do its job ☑️

💥 HERO WOD MURPH 2026 💥

This years Murph will be held at the HQ on bank holiday Monday May 25th 🔥 👊🏼

We invite everyone to come get set up from 8:30am to then prep for the WOD at 9am!

We are opening our doors to everyone!
We look forward to having our members and external gym enthusiasts to the HQ to come together as a community 🫶🏼