B Massage Therapy

Massage post workout ‼️

Receiving a massage once you've finished working out helps reduce muscle soreness by reducing inflammation and reduces your recovery time by speeding up cell recovery. For example, we see here in the illustration that there are a lot of muscles being used while squatting! Sore legs after a hard day's lift affect us all😁 With a massage post workout, you won’t have to fear the nearest set of stairs😅 The key thing to bear in mind is that the massage should take place as soon as possible after exercising✨💪🏾

Serotonin is the “feel good” hormone which is produced in the body‼️Massage has been proven to raise levels of serotonin and reduce muscle stress 😁thus helping you get to sleep. Massage also relieves pain that can keep you awake at night ✅

Good afternoon everyone ✨ this post is pretty self explanatory 😂💪🏾 sports massage can help people with sport related issues as well as pain relief and just general wellness 😁I will be taking bookings very soon, keep a look out ‼️

Hello everyone ✨ Above I’ve listed the measurements that B Massage Therapy has emplaced to reduce the spread of COVID-19. I appreciate if each client would abide by the measurements as they are here to keep you and I safe! If me of any questions ✨💪🏾

Myth- Sports Massage are extremely painful ‼️

This is a comment I hear a lot which is false! There is a lot of misconceptions about sports massage regarding the pain scale. Although there is a bit of discomfort while eliminating knots, it isn’t anything that is unbearable! All techniques are performed within each clients own pain threshold. Muscles do not need to be hammered for the massage to be effective!

So if you’re scared of the thought of a sports massage, worry not! 😂😇💪🏾

Hey everyone😄
Above I have listed the prices for my services. On average, sports massage vary between £45-£65. With B Massage Therapy, you are guaranteed amazing results at a student friendly rate!
Dm for more info 💪🏾✨