Ulti PT - Ultimate Performance Training
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23/01/2024
Had a great session running some strength and speed performance tests with these Ultimate athletes earlier this month!
If you are a female Ultimate player and missed it the first time, I am scheduling additional sessions for 3rd or 4th February, in the Didsbury/Cheadle area.
Head here for more info and to sign up: https://bit.ly/MScBaseline2024
Made the most of the good weather to get out for some early morning sprints on Sunday with .bottomley.77.
Working the change of direction and acceleration phase with some shuttles, interspersed with focused throwing drills for active rest.
Same again next week before the Beach Day?
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Address
UltiPT, Energie Fitness, Stanley Green Trading Estate
Manchester
SK86RX
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 9pm |
| Sunday | 8am - 6pm |
