CB Fit

Some from yesterdays session with the mini ones! It’s never too early to get kids interested in their health and fitness. As long as it’s done safely and with proper technique it will ignite your kids interest in their health and fitness.
I bring my kids in here a couple of times a week and run through some real basic stuff with them and they love it.
They have already got to grips with daddy’s most important gym rules for them -

Daddy - what are the most important rules when we go in the gym?
Ella - tunes and shoes Daddy!
Daddy - perfect answer 😂😂

We are back - but a little bit different! After spending the last 3 years raising our amazing children I am in desperate need of some adult conversation! I am still very much full time dad until they are all at school, but I do have some more time available for online training and the odd private session in our private gym!

I will be posting some up to date information over the next day or so with available packages!

Stay tuned!!