Toby Kane Coaching

I know how it is, your job is busy, stressful and demanding.

Because of this you tend to put yourself at the bottom of the pile.

If a meeting gets scheduled over your lunch plans?

You grab something quick on the go, purely to give yourself some substance to keep going.

I’m going to be straight with you here…

Right now you're giving a lot to your job, and as a result of that you and your health are suffering for it.

Don’t worry though, I have a solution that:

Puts you and your health first
Allows you to be more effective in the time you give to your job.

You can't pour from an empty cup after all so let’s start focusing on filling your cup.

Inside of ELIMINATE120 we put you back at the forefront.

We teach you how to:
👉🏼 Eliminate excess body fat
👉🏼 Eliminate stress
👉🏼 Eliminate fatigue
👉🏼 Eliminate complex and confusing eating habits

As basic as these suggestions sound, these are just the surface of what we do.

The steps mentioned above are some of the biggest influences that are relatively easy to implement which allows you to feel better and ultimately perform better in your work, social and personal life.

Ready to take the first step to filling your cup?

DM me with “INTERESTED” and we can have a chat.

ELIMINATE120 is here to help busy, stressed out professionals like yourself, achieve 6 things:

Eliminate excess body fat.
Eliminate stress.
Eliminate self-doubt.
Have more energy.
Improve your time.
Perform better at work.

The days of you putting work before yourself are over, it's time to give your body and health the respect it deserves.

This starts by prioritising yourself, which I know is not an easy task, especially when you've got so many plates spinning at once.

This is the exact reason why I created the ELIMINATE120 to help people like you look, feel and perform better than ever before without their professional and personal life suffering.

Inside of the ELIMINATE120 we’re going to focus on 4 pillars:

True mindset coaching from a coach qualified in NLP. A holistic approach that encompasses mental and social aspects of life to improve health and fitness with transferable skills to their career.

Building sustainable habits and routines that fit your lifestyle. This can actually save you time giving you more time for yourself and the things you want to do.

Not a meal plan nutrition. Meal plans are stressful to follow and don't suit everyone when you can eat the foods you like and when you are in a rush. I will calculate and guide you through your nutrition requirements and talk you through it, no strict meal plans.

A multilevel support system that will ensure there is no added stress and even reduce it so you feel an improvement from just starting the program. (facebook group support, check-ins, personal 1:1 messaging, etc).

These are the key areas I’m going to help you unlock within our 120 day program, to help you be the best performing version of yourself.

Now I know what your saying to yourself:

“I’ve not got time”
“I’m to stressed for this”
“Nothing’s worked before”
“I’ll just get overwhelmed and give up”

I hear you, and I’m here to tell you, that's where I come in as your coach.

I'm going to help you eliminate these problems via the 4 pillars above. We're in this together and together we will get you to where you want to be with the help of ELIMINATE120.

To get started DM me the word ‘INTERESTED’ and we’ll take it from there.