Ultimate Performance Manchester
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We get asked ALL the time… “Where are the treadmills?”
Eddie’s setting the record straight.
29/07/2025
30 weeks. 15kg (33lbs) down. Best shape of his life - at 46.
Stuart was sceptical. He’d tried other programs that never lived up to the promise.
But with the right structure, expert coaching, and a balanced approach, he halved his body fat, built muscle, and stayed consistent - even while travelling for work and enjoying weekends with friends.
No crash diets. No extremes. Just a plan that worked with his life - not against it.
Enquire today.
Eddie’s Golden Rules for Weightlifting Over 40 💪🔥
Staying strong and safe as you age isn’t about doing less - it’s about training smarter.
In this video, Eddie shares 6 essential tips:
✅ Reduce axial loading stress
✅ Master proper lifting technique
✅ Progress your weights wisely
✅ Maintain or improve mobility
✅ Follow a structured program
✅ Build stability through targeted exercises
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Contact the business
Telephone
Address
2 Hardman Boulevard
Manchester
M33AQ
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 5pm |
| Sunday | 8am - 5pm |
