Help 4 Minds

I've trained extensively in techniques to help others access their inner resources. I create a personalised process by listening to clients' stories and understanding their challenges. Using guided imagery, relaxation techniques, and positive suggestions, I help clients overcome limiting beliefs and achieve goals. Seeing clients realise their power to change inspires me, whether overcoming anxiety, boosting self-esteem, or breaking unhealthy patterns. I strive for a friendly, approachable atmosphere, supporting clients comfortably. Through hypnosis, we unlock potential and foster empowerment in their lives. Call me: 07380253063 for more details.

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The covert narcissist- AKA introverted, vulnerable NPD

They don't kill you with fists or rage. They don't scream, slam doors, or smash plates. They kill you with kindness.

But not the kind that feeds.

The kind that quietly poisons you because it's never for you.

Covert narcissists are masters of the quiet erasure. They don't burn the world down they glaze over. They appear for everyone else but you, expending all their strength being perceived as the "good one," the "helpful one," the "selfless one." But in the comforts of home? They disappear. They present the world with a perfectly constructed version of themselves while the ones they love most in their life get to atrophy from emotional starvation.

They’re the coworker who will drive a stranger to the airport at dawn, the neighbour who volunteers for every committee, the friend who posts endless motivational quotes while their own partner cries in the next room, wondering why love feels like rejection in slow motion.

This is the covert narcissist’s sharpest weapon: reputation warfare.

They don't just neglect you they make sure no one believes you when you finally say, "I'm hurting."

Because how can someone so "kind" be cruel?

That's the trap.

That's the cruelty. I lived it, I know them & try to avoid them at all costs. The only way to protect yourself is to strengthen your boundaries, go no contact and work on yourself.

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