BioHackers Lab

Day 1 of the Experience in London this weekend. Really like a maze of fun finds walking around, like the red light mats and breathwork room

I’m at and just had my first ever liver health fibro-scan done by .liver.clinic and now I’ve just tried my first bottle of de-liver-rance supplement drink.

I really like the taste and I’m looking forward to retesting myself to see any changes in my score.

My find of the day - South African protein box 🇿🇦

Love this idea of getting macro specific meal prep boxes. If you are on the Isle of Man 🇮🇲 you should try it out.

BioHackers Lab is back podcasting again and I’m working personally on fixing what 4 years of laziness has done to me.

Got to see the sunrise 🌅 today whilst doing 30 min row.