The Method
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17/06/2026
One more reason to linger ☀️
12/06/2026
Meet Iani Motta, bodywork and recovery master practitioner at The Lab.
With a background in aesthetics and holistic bodywork, Iani specialises in lymphatic drainage and sculpting treatments that aid circulation and recovery.
The 80s are back.
Step up is a modern take on Step Cardio. Uplifting and addictive full-body movement that energises and sculpts.
Now Available at The Club.
08/06/2026
Studio Trocadéro, Avenue Kléber
06/06/2026
Restore lightness within the body.
Discover the Body Sculpting Detox Treatment
04/06/2026
Strong. Empowering. Conditioning. Burn.
02/06/2026
The Club. Your space.
31/05/2026
Recovery redefined. Discover the Deep Tissue Massage at The Method.
30/05/2026
Meet Makiko, osteopath and bodywork therapist at The Lab.
Makiko is the expert behind our Alignment Massage, blending clinical understanding with refined technique to create a treatment shaped entirely around your body. Each session works to restore balance and support how you move, day to day.
Reserve your session with Makiko today.
28/05/2026
Art, design and architecture are at the core of The Method’s DNA. We celebrate those whose creativity and vision bring our spaces to life.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
235 Westbourne Grove
London
W112SE
Opening Hours
| Monday | 7:30am - 8pm |
| Tuesday | 7:30am - 8pm |
| Wednesday | 7:30am - 8pm |
| Thursday | 7:30am - 8pm |
| Friday | 7:30am - 8pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |
