Yo Getoverit

Few things warm my heart more than Wales with Sueyloo ♥️✨♥️

WORKSHOP - only 5 spots remaining!

Sunday 12 January, 10 - 12:30, £28

Sue .co.uk will take us through vinyasa yoga technique, focusing on breath awareness, posture and alignment, and self-adjustments to enable you to get the most out of vinyasa movements and postures.

With Wen, we will explore the creative side of vinyasa flow — how to build a self practice with sun salutations, sequencing, and particular themes or types of movement.

There will be a 30 minute break in between sessions for rest and Q&A.

Some experience of vinyasa yoga will be beneficial but not essential, beginners with a steady level of fitness are welcome.

Thank you to my wonderful friends, yogis, family, to those who make my heart sing and have made entering a new decade a delight. 🤎

Thinking of my 婆婆, whose birthday would’ve been a day after mine. If she were here, she’d probably tell me to put a jumper on.

🧤Get toasty with me this week of 28 October:

WEDNESDAY 7:15 am Vinyasa
WEDNESDAY 7:30 pm Sculpted Yoga Bishopsgate

FRIDAY 6:30 pm Yang into Yin

SUNDAY 9 am Vinyasa via Zoom (book via link in bio)
SUNDAY 1:30 pm Sculpted Yoga Kensington