BodyWorksWest

Strength training builds lasting power while supporting your long term mobility, leaving you feeling energised and motivated 🌱

Train, focus, and feel at home in our premium gym spaces. A welcoming environment designed to help you build a stronger body and a happier mindset 🙌🏼

Looking for a no-crowds, expert-led space to train? Book a tour via the link in our bio.

Yoga on Valentine, a warm hug for your soul 🫶🏼

Practicing yoga in the colder months is all about keeping the internal fire burning. It helps boost your mood, keeps your joints juicy when the chill sets in, and gives you that much-needed moment of calm amidst the winter hustle.

Valentine’s Weekend Schedule

Friday
🌱 Vinyasa Flow | 09:00 & 10:15
🌱 Mobility & Stretch | 12:30
🌱 Slow Hatha Yoga | 17:15 & 18:30

Saturday
🌱 Vinyasa Flow | 08:30
🌱 Hatha Yoga | 11:00

Sunday
🌱 Power Yoga | 11:15
🌱 Hatha Yoga | 15:45
🌱 Yin Yoga & Sound | 17:00 (The ultimate Sunday chill)

Space is limited, book your spot early via our BWW app.

See you on the mat!