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Forest Bathing: A To Nature Can Boost Immunity And

Forest Bathing: A Retreat To Nature Can Boost Immunity And Mood If hiking is about a destination, forest bathing is about an immersion of the senses into the natural world. It's a wellness trend, and studies suggest several health benefits.

MENTAL HEALTH AWARENESS WEEK 2020
Does anyone know any companies or organisations that could be interested in a presentation about mental health in the workplace?

I gave some talks last year in a couple of workplaces and with the current situation with Covid19 anxiety and stress have risen so much, so I would love to give some more of these talks. Easy for me to do them online over zoom or similar.

Please feel free to share with your networks. Happy to speak to anyone further about options or on an individual basis about tips etc 🙂

Lots of love, Victoria x

Victoria Dinham