The Invisible Path

Our brain is a record of the PAST.
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​It makes sense that we develop both conscious and unconscious processes based n thew things we have learned and experienced. However, this alone can cause us to simply repeat the same choices, reactions and emotions on a daily basis, which may or may not support us.
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​If we want to change our relationships, health, wealth, spirituality and so on, we must change the attitudes, beliefs and perceptions within us, and thus the choices we make.
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​NEW results require a NEW you.

What's your morning routine?
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​It's easier to learn, remember and develop habits both at the start and end of the day, particularly because these are our two superwindows of opportunity where we momentarily operate in alpha and theta brainwave states naturally.
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​These are the states associated with relaxed awareness and greater creativity.
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​What time do you wake up each day, and is it getting you the best chance to develop healthy and successful routines?