Padel Roots
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At the net, ask yourself ONE thing before every shot 👇
👉 Am I attacking or defending?
If the ball is coming FAST at you, you are usually DEFENDING ⚠️
That means you don’t need to hit harder.
The pace is already there 💥
Instead of forcing the shot, simply:
✔️ Block the ball
✔️ Control the direction
✔️ Use the opponent’s speed
Trying to hit hard on a fast ball often creates mistakes and loss of control.
Good net players don’t always hit harder…
They make better decisions 🎾
Most players try to control direction with the wrist… but that’s exactly what makes the shot inconsistent 🎾❌
If you want better control and accuracy, stop flicking the wrist and start using your body.
👉 Your hips should guide the direction of the ball.
Where your hip points, the ball goes.
Stay stable, rotate through the shot, and let the body do the work 💥
More control. More consistency. Less mistakes.
Beginner mistake: serving with ONE ball only ❌🎾
The best players always carry 2.
Less interruptions = better focus, better rhythm, better game.
Hit hard without losing control 👇
Stay LOW before contact…
Then rise UP through the shot.
That’s where power + precision meet 💥🎯
Most players stand up too early → lose control → miss.
Fix this, and your shots stay IN.
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