Sleep Tree
22/01/2023
dry or not January will come and go
a glass or 2 may make their way
as you come home from a day away
in the evening of a Winter day
but don't let a good Bordeaux
stay as you slip under the duvet
for your sleep may stop midway
waking up the next day in disarray
instead take care of your tomorrow
as you pour a glass of Chardonnay
by letting plenty of time play
before you set off and sleepaway
at first this may seem like a gizmo
but soon the truth will flow
that there is nothing like the afterglow
that you take with you till the morrow
https://sleeptree.co.uk/party-alcohol-genz/
The start of the year is a good time to reflect on what we want from it, stemming in what we think would make us happier, healthier, more fulfilled.
We can make a long list of our wants, but often what comes in the way of good feelings about life, are things like anxiety, stress, or a sense of being overwhelmed.
Doing things that are in line with our core values as a person, helps relieve, alleviate or mitigate these and, in turn, helps build a sense of self and therefore a more positive outlook.
What are 2 or 3 things you could do this year that would get you feel more like you?
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| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6am |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
