The Active Mum Program

The Active Mum Program

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28/05/2026

Iman, I am SO proud of you!!

This woman never liked the gym. Never enjoyed fitness.

Said it just “wasn’t her thing.” And now? She absolutely LOVES it

She’s been training super hard and the transformation isn’t just physical - it’s the whole vibe.

Here’s what we DIDN’T do to get her here👇🏽

❌We didn’t make her give up all the foods she loves

❌We changed up a few key habits (small swaps, big
results)

✅She STILL gets her quality time with her kids

✅She’s got loads more energy

✅She’s feeling super confident in her body

And we got her there just in time for her birthday 🎉

This is what sustainable fitness actually looks like no extremes, no giving up your life, just real change that fits around being a mum 🩷

19/05/2026

The Irish breathing exercise is amazing! 😄

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